I found yoga and mindfulness has become part of my daily practice — steady, balanced, grounded, and a way to keep growing and moving forward. I hope everyone who practices with me feels like they can connect with themselves in a way that helps them better connect with the world.
I’ve taught anywhere from community spaces to studios to schools to people’s living rooms — working with kids, teens in foster care, adults in recovery, and seniors along the way. I’m also a certified reiki practitioner with experience offering sessions in person and at a distance, in hospital settings and in people’s homes. I’d love to work with you!
